Op deze pagina vind je een greep uit vele mooie, ontroerende, wijze en inspirerende adviezen, meditaties, video's en oefeningen die een bijdrage kunnen leveren aan je immuunsysteem, je veerkracht en relaties. Bekijk hetgeen je aanspreekt en laat los wat niet in jouw straatje past.

Veel plezier.


(Teamontwikkeling, Individuele coaching, Relatietherapie)

The free 2020 Food Revolution Summit

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Food and nutricion:

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Cordaan in Beweging: Fitness voor senioren

Senioren zitten deze periode heel veel thuis en bewegen te weinig. In deze video oefeningen die zittend op een stoel gedaan kunnen worden. Let op, voor sommige senioren kan het rustige tempo toch nog te hoog zijn. Dus beweeg naar eigen fysieke kunnen!

Voor senioren:

Stoel fitness

Mark Gungor

"Mark Gungor is one of the most sought-after speakers on marriage and relationships in the world today. Each year thousands of couples attend his Couples’ Comedy Events. Mark's candid and comedic approach uses unforgettable illustrations and the power of laughter to teach proven principles that are guaranteed to strengthen any relationship.

For over a decade, Mark’s materials have been the #1 resources for improving relationships used by the US Military."


Hoe mannen en vrouwen anders met stress omgaan

Edwin Selij

"Coach en trainer in hypnose | Spreker | Auteur | Opleider | Persoonlijke
ontwikkelings junkie ;-)

Mijn naam is Edwin Selij en mijn missie is om mensen te leren dat ze kunnen kiezen wie ze willen zijn. Dat je niet je opvoeding, je gedachten, je gevoelens of je problemen bent, maar dat er altijd een keus is om te worden wie je wilt zijn. Je bent misschien nu in hypnose, maar je kan eruit."


Versterk je immuunsysteem

Access Consciousness

"Access Consciousness empowers people to help themselves. It is available to everyone, can be included in your everyday life, and can be applied without outside help.

The tools and techniques of Access Consciousness focus on your knowledge about yourself and the world around you. It is essential in Access that nobody except you personally can know what truly works for you."


4 Tools To Get Your Happy On!

Frits Evelein

"I compose Music from Source, a completely new way of creating and manifesting in sound.
Music from Source is pure energy and Universal Consciousness in Sound and connects you straight to the Universal Source of Creation. It is healing, connecting, relaxing, expanding and awakening all at the same time and in perfect alignment with your Higher Self."


Zelfgenezend vermogen

Wim Hof

"Because the immune system is connected to many different aspects of your body, it can be manipulated by taking care of your body in certain ways. Scientific research has provided us with evidence that practitioners of the Wim Hof Method have a stronger immune response to pathogens, compared to others."


Breathing tutorial

Mike Dillard

"Events like these can destroy your business and your life’s savings, or they can be a catalyst that can completely change your life for the better. I’ve experienced both scenarios during my career, so I wanted to record this short video to share the most valuable lessons I’ve learned..."

Voor ondernemers:

7 things every entrepreneur needs to do during a time of crisis...